We believe every women - regardless of income, zip code, ethnicity or background - deserves access to life changing and often life saving stress management tools and resources. To that end, our programming includes multiple 8-week holistic health workshop modules. By encouraging these women to understand their ‘whole’ selves (body, mind, and spirit), we empower them to manage stress, take an active role in building resilience, and create long-term, permanent changes in their lives.
Women, in particular those lacking (access to) resources, are often 'invisible' in our societies. By providing a safe, loving atmosphere for self-assessment and reflection during the Akhila Health workshops, we empower them to validate their self-worth, build self-sufficiency, and visualize a brighter future for themselves.