Introducing the Akhila Health Newsletter - Join Now!

Why Our Work Matters

80% of participants in aMindfulness-BasedMEDITATION program showed significant reductions in stress, anxiety, and depression.

85%of participants in aYOGA program showed significant improvements in sleep quality

75%of participants in a YOGA program showed significant improvements in chronic pain management

70%of participants in a QIGONG program showed significant improvements in stress management

60%of participants in a QIGONG program showed significant improvements in mental health

The women in our shelter system need support—and not just for themselves. 
84% of sheltered homeless families are led by a woman.
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The Akhila Health program empowers women to take control over their lives, become self-reliant, and thrive. By providing help to underserved women, we’re giving them the tools to rise out of homelessness and the shelter system.

An informed and independent woman has the potential to positively impact her family, especially her children, thereby changing the community and the world in the long-term, one person at a time!

Your gift makes all the difference.

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"Akhila workshops were a lovely addition to our program. The facilitators were kind, curious, non-judgmental and engaging. Our residents loved the art projects, especially the vision boards, which were a big hit. Thank you for providing us with such important information!”

Cara Durbin, SUD Counselor, LifeLong East Bay Community Recovery Program